Actress Deepika Padukone has shared a post by Somy Ali, the founder of the NGO No More Tears, on her Instagram stories. Somy Ali praised Deepika’s efforts in raising awareness about depression and mental health, highlighting the importance of addressing these issues.
Somy Ali’s Appreciation:
Somy Ali commended Deepika Padukone for her talent, intellect, and above all, her courage. As someone who has experienced depression and inherited it from her mother, Somy Ali expressed her gratitude to Deepika for her vulnerability in discussing mental health. She referred to Deepika as a real hero for her advocacy efforts.
Raising Awareness:
Deepika Padukone has been an advocate for mental health awareness and was among the first public figures in the film industry to openly discuss her battle with depression. She has actively worked to support individuals dealing with depression and has shared her own experiences to reduce the stigma surrounding mental health issues.
Depression Statistics:
Somy Ali’s post also highlighted depression statistics, emphasizing that an estimated 3.8% of the population, including 5% of adults, experiences depression. The post noted that depression is about 50% more common among women than among men and affects approximately 280 million people worldwide.
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Deepika’s Struggles:
Deepika Padukone has openly discussed her struggles with depression, including feelings of hopelessness and even suicidal thoughts. She has emphasized that depression can affect anyone, regardless of their career or life situation, and has encouraged open conversations about mental health.
Advocating for Mental Health:
Deepika Padukone’s advocacy for mental health has included sharing her personal journey, founding the Live Love Laugh Foundation, and actively participating in initiatives to promote mental well-being. Her efforts have played a crucial role in breaking the silence surrounding mental health issues in India and beyond.
