Somy Ali, the former Bollywood actor turned humanitarian, shares her insights on the impact of technology and social media in today’s fast-paced world. She emphasizes the overwhelming abundance of opportunities and choices available to people, especially the youth, and the challenges they face in prioritizing their lives. Somy Ali also discusses the consequences of inappropriate use of social media platforms, the stress caused by competitiveness and comparison, and the need for discipline and balance in daily life.
The Influence of Technology and Social Media:
Somy Ali acknowledges the tremendous influence of technology and social media, especially on the younger generation. She highlights the confusion and challenges faced by individuals when presented with countless opportunities and choices, whether in terms of career decisions, relationships, or personal life. The constant exposure to an array of options through technology can make it difficult for people to prioritize their goals and decisions.
Responsibility of Social Media Platforms:
Somy Ali holds social media platforms responsible when they are used inappropriately. While acknowledging the potential for social media to do good, she points out that the overwhelming amount of content presented to users can overwhelm their emotional capacity to choose wisely. She expresses concerns about people’s ability to differentiate between meaningful posts and advertisements, leading to stress and competitiveness.
The Impact on Personal Relationships:
Somy Ali reflects on the impact of technology on personal interactions. She shares her nostalgia for the days when people used to interact in person and get together, similar to their childhood experiences. The prevalence of family WhatsApp groups, texting videos and pictures, and conversations solely through text messaging has led to a decline in real-life conversations and face-to-face interactions.
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The Need for Balance:
Somy Ali emphasizes the importance of balance and stability in life. While recognizing the advantages of technology, such as connecting with loved ones across distances, she underscores the risks of overindulgence and overuse of social media. She advocates for a balanced approach to technology usage, where discipline and self-awareness play a crucial role in maintaining mental and physical health.
Pressure in the Entertainment Industry:
The entertainment industry is characterized by intense public pressure to excel and outperform peers. Somy Ali highlights the unhealthy pressure actors face, particularly women, to maintain an unreasonable size zero and constantly create superior social media posts. This pressure can lead to panic and anxiety attacks, affecting the mental well-being of individuals. She also acknowledges a positive trend of people, especially youngsters, quitting social media platforms due to addiction and the realization that spending time in nature is more valuable than scrolling through endless content.
Conclusion:
Somy Ali’s insights shed light on the challenges and opportunities posed by technology and social media in the modern world. Her perspective underscores the need for a balanced approach to technology use, self-discipline, and prioritizing real-life interactions over digital ones. Additionally, she acknowledges the importance of mental and emotional well-being in the face of societal pressures in the entertainment industry.
